Well, let me tell ya, I got discouraged on Saturday morning after my first day of Kimkins because my scale did not move. WHAT?? I ate SO well!! Well, it turns out that a Dairy Queen chicken breast has 18g of carbs! And with lettuce and tomato, it's 19g. So, when I thought I was eating well, I was actually going over the no-more-than 20g for the day. I actually hit 40.
Don't eat DQ chicken breasts if you are trying to go low-carb.
So, actually my first day of Kimkins was Saturday. I did really well, and I'm proud of myself. I woke up this morning with a loss. I am going to wait and post my entire week's loss on Friday. But I'm happy. I'm sticking to it.
Now, I've got to get people to this blog to help me be accountable!
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