Future MILF Weigh-In

Starting Weight: --9
Previous Weight: --2 (down 17)
Current Weight: --6 (down 6)
Total Lost: 23 lbs!

That is, 19 on Kimkins and 4 on my own. WOOO HOO. That is 23 lbs in 25 days!

I woke up on Wednesday morning and had my WOOOOSH! 3 lbs. gone overnight (I think this is due in part to some very strenuous activity just a few short hours before. Hee hee). Amazing!! The Walrus is so proud of me, and that helps me be proud.

People still aren't quite noticing yet, but after I told my best friend about it, she mentioned it to her husband who said I was a hottie (read: I'm gonna be a MILF soon!!) and he could tell I had lost weight. Awesome, baby! Fucking awesome.

We are leaving for Alaska tomorrow and I am determined to stick to my plan. I could probably undo half, or more, of all that I have done and what the hell sense does that make.

I have made it through bonfires w/ smores, birthdays w/ desserts, etc. I can certainly stay on plan while in America's Last Frontier.

I have made little tiny cheats here and there without any real punishment (maybe maintaining when I could have lost), but no more cheating now.

I just had an egg white omelet for lunch, and it looked like dessert:
1/2 c egg whites
Several drops Milk Chocolate Liquid Stevia (an artificial sweetener w/o carbs, calories, sugar)
top with: Redi Whip, Walden Farms Sugar-Free Chocolate Sauce, and perhaps some cinnamon if it floats your boat.

YUMMY!!!!! I took a picture that I'll have to post later (because our real internet took a dump and I'm stealing this signal). I was amazed at how tasty it looked, and how tasty it was.

Probably won't post again until at least a week from now... not sure if I'll have a scale.

Join KIMKINS now, people!!

Future MILF Weigh-In

Starting Weight: --9
Previous Weight: --5 (that is, down 14)
Current Weight: --2 (down 3 lbs.)
Total Lost: 17 lbs.

Between losing a pound, gaining it back, losing it again, and staying the same, I am finally down another pound, which for Kimkins that does not seem like a lot. I lost 11 lbs. the first week and 2 lbs. the second week? I am waiting for a serious wooosh here!

Ironically, yesterday I increased my calories by nearly 3x. I unknowingly spent a few days under 300, and prior to that, a few days under 500. Yesterday I kicked it up to 558. I know this sounds low, but when you're in Ketosis, you don't experience much hunger. Just really nasty breath and the feeling as though you have a dirty diaper sitting in your mouth. But hey, nothing tastes as good as thin feels, right? Anyway, so I brought my calorie intake up and lost a pound. I think my body is throwing a temper tantrum, as they say in the Kimkins forums.

I have a goal in mind for my 30th birthday, which is in September. At this rate, I'm a little behind. I am having a hard time accepting that, and am hoping for a larger loss soon. However, I must surrender control to the diet goddesses and stick to my plan and go with the flow.

My major accomplishment: Yesterday, I went to a coffee class/tasting at Starbucks. My good friend was teaching the class. Anyway, when it came time to do food pairings - with carmel, milk chocolate blueberries, and LEMON CAKE - I gracefully declined. I could have eaten it in the name of experimentation of flavors, but I didn't. I avoided Lemon Cake. What? I avoided Lemon Cake????

I have to post pictures. If other people were reading this, I'd be more on top of things. But since this is just for me right now, I don't need to be reminded that I'm still squishy.

The Mighty Stall

Oh my, I sure do hope that for my MILF weigh-in tomorrow that the Woooosh Fairy pays me a visit. That is, I have been sitting at a stall with only a 1 lb. loss so far this week. I have been doing so very well on this plan, but I know that these stalls should be expected. I mean, I went from eating well over my recommened daily allowance of calories, to eating a very small amount. I haven't had a food containing wheat or grain or sugar near my lips in nearly two weeks. Something's gotta happen soon.

Oh, Beautiful and Holy Woosh Fairy, please visit my body tonight and grant me a magnificent loss for all this hard work I have been doing!

Future MILF Weigh-In

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Kimkins Update, Day Two

Well, let me tell ya, I got discouraged on Saturday morning after my first day of Kimkins because my scale did not move. WHAT?? I ate SO well!! Well, it turns out that a Dairy Queen chicken breast has 18g of carbs! And with lettuce and tomato, it's 19g. So, when I thought I was eating well, I was actually going over the no-more-than 20g for the day. I actually hit 40.

Don't eat DQ chicken breasts if you are trying to go low-carb.

So, actually my first day of Kimkins was Saturday. I did really well, and I'm proud of myself. I woke up this morning with a loss. I am going to wait and post my entire week's loss on Friday. But I'm happy. I'm sticking to it.

Now, I've got to get people to this blog to help me be accountable!

Future MILF Weigh-In

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Kimkins

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